Body and health

A series of videos focusing on the human body, health, and wellness topics.

76 videos · Total duration: 11:36:08

Intermediate

Alcohol & HealthThe video discusses the different uses of wine in cooking, the effects of alcohol on the body, and tips for preventing hangovers, emphasizing the importance of moderation and hydration. It also touches on the role of the liver in metabolizing alcohol and the potential impact of consuming fruit after drinking.Learn Chinese with Coco

Beginner

Wearing makeupIn this video, Juno teaches viewers how to apply makeup to cover pimples and dark circles, using foundation. She demonstrates step by step on where and how to apply the makeup on the face.Unconventional Chinese

Beginner

6 methods I tried to stop coughingThe video discusses different methods tried for cough relief, including medication, oranges, soups with pear and lily bulbs, salt water gargles, herbal remedies, and using adhesive patches with essential oils. Amber shares her experience with each method and emphasizes the importance of good health.Blabla Chinese - Comprehensible Input

Intermediate

A remedy for unhappinessIn this video, Dawn shares and discusses the contents of a notebook called "The Prescription for Happiness," offering various remedies for modern-day afflictions such as coffee dependency, music addiction, negative thinking, and more. She emphasizes the importance of finding a balance in life and using tools and technologies to serve oneself rather than becoming enslaved by them.Chinese at Dawn

Intermediate

Jogging and sportsThis video discusses different sports activities, including running, yoga, badminton, and joining sports clubs like a marathon club. It emphasizes the benefits of staying active and socializing through sports.Better in Chinese

Intermediate

Why So Serious? A Normal Covid Day in BeijingThe video discusses the impact of the COVID-19 pandemic on daily life in China, including the use of masks, frequent nucleic acid testing, and the introduction of new terms such as "弹窗" (pop-up notification) and "静默" (lockdown). It also touches on the decrease in Chinese tourists worldwide and the societal changes brought about by the pandemic.Speak Your Chinese

Beginner

SportsThe video discusses personal preferences for different sports and activities, such as basketball, running, and hiking. It also highlights the importance of exercise for good health.Better in Chinese

Intermediate

Healthy sleep habitsThe video provides tips on improving sleep quality, emphasizing the importance of sleep for overall health and well-being. It suggests creating a comfortable sleep environment, avoiding caffeine before bed, practicing relaxation techniques, and establishing a bedtime routine to promote better sleep.Comprehensible Mandarin

Intermediate

Drinking coffee at workThe video discusses the speaker's love for coffee while working, noting that while some people drink coffee for its energy-boosting effects, the speaker simply enjoys the taste. They also mention the popularity of Luckin Coffee in China and their preference for adding coconut milk to their coffee for a unique taste.Comprehensible Mandarin

Intermediate

Foot soaking practiceThe video discusses the benefits of foot soaking during winter to improve blood circulation and keep the body warm. It also emphasizes the importance of not soaking for too long and maintaining a comfortable water temperature for a refreshing experience.Comprehensible Mandarin

Beginner

3 beauty services before Chinese New Year pt2The video discusses the three beauty treatments that Chinese women often undergo before the Chinese New Year: getting their nails done, applying eyelash extensions, and styling their hair (whether cutting, coloring, or perming). These treatments are seen as essential to looking good and feeling confident during the festive season.Comprehensible Mandarin

Intermediate

3 beauty services before Chinese New Year pt1The video follows a woman in China as she talks about the three things that many Chinese women do before the Spring Festival. The first thing she discusses is getting a manicure to look beautiful and prepare for the new year celebrations.Comprehensible Mandarin

Intermediate

Forms of exerciseThe video discusses various ways of exercising, including running outdoors, using a treadmill at home or in the gym, practicing yoga, playing sports like basketball or soccer, and using a jump rope. The speaker also talks about different exercise locations such as outdoors, at home, or in a gym, sharing personal preferences and asking viewers to comment on their favorite exercise methods.Comprehensible Mandarin

Intermediate

I went to the dentistThe video discusses a visit to the dentist due to tooth pain, discovering tooth decay, and receiving advice on dental care and hygiene, including reducing sugar intake, brushing teeth for two minutes, and maintaining good overall health habits to prevent tooth decay.Comprehensible Mandarin

Intermediate

Going to the hospital for a physical examThe video transcript discusses the narrator's recent experience of going to the hospital for a check-up, highlighting the various common medical procedures involved such as blood tests, blood pressure measurement, height and weight measurement, and eye tests. The narrator also mentions the importance of regular check-ups despite the high cost and recommends scheduling appointments on weekdays to avoid long waiting times at hospitals.Comprehensible Mandarin

Intermediate

Getting sick pt1The video discusses common health issues such as rashes, fever, and insect bites, using visuals to illustrate each condition. It teaches how to express different types of pain in Mandarin, concluding with a promise to discuss more symptoms in the next lesson.Comprehensible Mandarin

Intermediate

Why is the sun important to us?The video discusses the importance of the sun in our lives, highlighting its role in providing light, heat, energy for plants, influencing climate and weather, and serving as a source of renewable energy. It also emphasizes how the sun's rhythm impacts our daily routines and helps us maintain a structured lifestyle.Comprehensible Mandarin

Intermediate

Olympic disciplines pt1The video talks about the 2024 Olympics in Paris, describing various sports such as football, rock climbing, rowing, surfing, tennis, and fencing. It also mentions a surprise victory in tennis by a Chinese player named Zheng Xinwen, making it a popular topic in China.Comprehensible Mandarin

Intermediate

Going to hospitalThe video discusses the process of seeking medical treatment in China, including choosing a hospital, registering, seeing a doctor, and receiving medication or treatment. It also invites viewers to share their own experiences seeking medical care in their countries.Comprehensible Mandarin

Intermediate

Starting workoutThe video is about a discussion on fitness habits, focusing on exercises for different muscle groups such as shoulders, chest, and legs in the gym. The speaker encourages viewers to maintain a regular gym routine to improve overall physical fitness.Comprehensible Mandarin