Yoga

Learn Chinese through yoga practices and teachings, focusing on mindfulness and relaxation.

2 videos · Total duration: 14:09

09:03

Beginner

Learn Chinese while doing YogaThe video is a guided yoga practice focusing on different poses and breathing techniques, ending with relaxation and a sense of calmness and readiness for the day.Acquire Mandarin

05:06

Intermediate

5 Min Yoga to Start Your DayThe video demonstrates a yoga flow that includes various poses like Warrior II, Triangle, Half Moon, and Chair Pose, focusing on breath and movement coordination for strength and flexibility.Acquire Mandarin