Beginner09:07
My ways to sleep better
The video discusses different methods to improve sleep, including placing fruits like apples and oranges near your bed, drinking milk before bedtime, and using foot baths as a relaxation technique. The speaker also shares personal preferences such as listening to music and watching sleep aid videos to help with falling asleep.
This video is owned by Comprehensible Mandarin and is hosted on YouTube. We do not claim ownership. All rights belong to the original creator.
Published on 2025-04-05